Self Care is for the Soul

Well Hello Hello!!!! We are FINALLY in the new year and if you are anything like me you have been praying that 2021 is kinder to us all than 2020 was. I’ve never really been big on new year resolutions but I have always been a goal setter and a planner, and let me tell you this mompreneuer has A LOT of goals and plans for 2021.

One thing that I struggled with in 2020 (outside of consistently posting a blog entry lol) was implementing a healthy self-care routine. By the beginning of December I was running the risk of getting completely burnt out and quickly realized that I had to be more intentional about my self-care routine in 2021.

So here we are now on the first Self Care Sunday of 2021 and my husband made sure we did it right. Here is how we put together a nice, easy, and affordable home spa day.

My husband went to Target and purchased almost everything we needed:

A Foot Bath https://www.target.com/p/foot-bath-with-bubbles-heat-up-up/-/A-75664971#lnk=sametab,

Bath Salts https://www.target.com/p/dr-teal-39-s-restore-38-replenish-pink-himalayan-mineral-soak-pink-48oz/-/A-51077965#lnk=sametab and https://www.target.com/p/dr-teal-s-pure-epsom-salt-nourish-protect-coconut-oil-soaking-solution-3lbs/-/A-52480860#lnk=sametab.

He also grabbed us one of our favorite wine brands Stella Rosa; Watermelon and Blueberry flavors, and some wings from our local Publix.

My wine glasses I purchased on sale from Michaels and I absolutely LOVE THEM!

We were able to create a relaxing and simple home self care spa day for less than $100.

I definitely plan on creating a Self-care routine that allows me to relax and recharge on a weekly basis. I cant wait to try more home DIY self care experiences like this one. What are some things you ladies do to implement Self-Care?

Also, if Self-Care is something you really want to be intentional about this year like me, make sure you follow @selfcaremovement on Instagram and if you’re a mama like me you should also join the Facebook group “Self-Care for Moms”.

I know how difficult it can be to steal a few moments to yourself but we have to try to fit them in where we can. My husband and I gave the boys a snack and let them play in the play room while we enjoyed our little spa session. However, it wasn’t long before our toddler came running into the living room trying to throw his toys in the water. But we didnt stress, we just turned on something the whole family could watch on TV and even let the boys soak their feet when we finished. Such is life lol.

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